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Death of a Loved One

In the last few months, a lot of my new clients have presented with grief and loss. For some it was a recent death in the family and for others the death was a few years ago. The more you love someone the more you will miss them when they are gone. The more you care for someone the more you will miss them when they are gone. Sometimes you do not know what you have until it is gone. So, if you are missing them heaps that suggests to me, they... read more

Happy Can Be Easy to Get

Sometimes we make big plans that we expect to bring happiness into our lives, whether it be a holiday, new car, or a party. But the simple pleasures in life are what we can count on to give us continuous joy. When we appreciate and enjoy the simple things, the gratitude we feel will extend to other areas as well. Here are some simple pleasures that you can experience often. Freshly Cut Grass Freshly cut grass is enjoyable in every way. The... read more


Trust is the belief in the reliability and honesty of another person. We trust people who have integrity and are honest; people we can count on to do what is right. Sometimes usually because of hurtful experiences from our past (past is anytime from yesterday) we either trust people too much or we are suspicious of people or somewhere in between. Here are several signs that you may have trust issues: You assume betrayal. You assume someone has... read more

Start with Why

Have you ever wondered how some people become great? With the help of Simon Sinek and his book Start with Why let us look why we should Start with WHY. There are effectively only two ways to influence human behaviour: you can manipulate it or you can inspire it. Those who can inspire will create a following of people—supporters, voters, customers, workers—who act for the good of the whole not because they must, but because they want to. Three... read more

Resolving Conflict at Home

Unresolved conflict eats away at relationships like a big cancer. How you deal with conflict will mean it is resolved or it will get worse! In this article I have ten tips that if you implement then you will be able to resolve any conflict you part of. However, these tips will not resolve anything unless those involved in the conflict want the conflict to be resolved. If you or your partner are secretly hoping that you will win, then... read more

What Is Your Life’s Purpose?

I spoke to a couple of people this week who are struggling with this question “What is my life’s purpose?” It’s a question most of us have asked at some point in our lives. Some of us get an answer and some of us don’t. One of the posts I shared on Face Book a while back suggests 5 questions you can ask yourself to get some direction to the question of what my purpose is. I’d like to share them with you. I am most focused when … (make a list)... read more

We do Skype Appointments

Is distance a problem? If you live in another city, state, or country (yes, we do have overseas clients), we offer appointments via Skype or phone.

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