How often do you say yes when you really want to say no?
A lot of us do this for many reasons; like we are afraid to do so or do not want to let the other person down.
The following questions will help you work out where you should say yes or no:
- What do I like about saying “yes”?
- When does saying “yes” impact me negatively?
- What am I afraid of when it comes to saying “No”?
- When does it feel wonderful to say “No”?
- Where do I need to say “No” in my life?
- What gets in the way of me saying “No”?
- If I said “No” more, I would be able to …
The answer to these questions will help you realise the potential and power of saying “NO” in your life!
How different would your life be if you starting using the word “NO” in your life?