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Essentialism in 2018

It’s the start of a new year – 2018. Have you thought about what you will do differently? There are so many demands on our time. A constant stream of emails, a never-ending to-do list, social media accounts that need constant attention and, on top of that, you need to show something ‘concrete’ for your time! We live in a world where we’re continuously pulled in different directions, not only at work, but also in... read more

10 Tips for a Great Family Christmas

Christmas can cause stress as families get together. We spend time with those who are supposed to be close to us, but there can be friction caused by alcohol, arguments, finances, unresolved issues, and so on. The family Christmas we look forward to can become our worst nightmare. On the other hand, Christmas can be a time for setting aside everyday stresses and enjoying time spent relaxing with friends and family. Although Christmas is now... read more

What’s Your Plan, Stan?

Christmas 2016 is looming! Where’s your plan? The end-of-year functions have commenced, work projects must be finished, gifts need to be bought and wrapped, the house isn’t ready, the menu isn’t made so the grocery list isn’t … and the holiday childcare isn’t sorted either. Time is rushing by … But the family squabbles are happening already! Where is Christmas? Who will we invite? What about gifts... read more

A Healthy Workplace Includes Fun …

Having fun at work makes for a healthy workplace. Laughter, fun and play in the workplace can lead to improved morale, participation, and involvement among employees. Recognition and appreciation can also play a vital role in boosting productivity among hard-working co-workers. We enjoy having fun and laughter in our personal lives, so why would we not enjoy fun and laughter in the workplace? When was the last time your workplace had some fun?... read more

Is your workplace stressful?

Workplace Stress Management for Employees If you find yourself taking drugs or drinking to relieve stress related to your employment, it is a clear sign that you are struggling to manage the pressures related to work. While your employer has a role to play in ensuring that your working conditions are not contributing to stress and adjusting the nature of your work if it is adversely affecting your health, there are effective steps you can take... read more

We do Skype Appointments

Is distance a problem? If you live in another city, state, or country (yes, we do have overseas clients), we offer appointments via Skype or phone.

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