When counselling couples in conflict I often use the 5 Love Languages developed by Dr Gary Chapman in 1995. Knowing how you give and receive love is very important. For example if are a physical touch person and your spouse rarely hugs you then you are going to feel unloved. Conversely if all you ever do is hug your spouse and their love language is words of affirmation they will think you don’t love them as all you ever want to do is hug... read more