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The Happiness Advantage

Work hard. Become successful. Then be happy. That’s a formula that you’ve probably heard and seen before, many, many times. It’s a formula that’s ingrained in our culture. Lose 5 kilos, then you’ll be happy. Get a new car, then you’ll be happy. Hit your sales target this quarter, then you’ll be happy. The only problem with this formula is that it isn’t true. If it was true, then every student who... read more

Essentialism in 2018

It’s the start of a new year – 2018. Have you thought about what you will do differently? There are so many demands on our time. A constant stream of emails, a never-ending to-do list, social media accounts that need constant attention and, on top of that, you need to show something ‘concrete’ for your time! We live in a world where we’re continuously pulled in different directions, not only at work, but also in... read more

Getting To Yes

Like it or not, you & I are negotiators. All of us negotiate every single day. You might be finalising a deal with a new client, working through a legal matter, or trying to get your kids to clean up after dinner. No matter what you are doing, you can learn a better way to negotiate from the book “Getting To Yes” by Roger Fisher & William Ury. It’s called principled negotiation and it was developed at the Harvard Negotiation Project.... read more

Happy workers = safer workplace!

Do you know the true cost of injuries in your workplace? Do you know how much influence the happiness of workers can have on injuries? A recent study (Psychosocial safety climate, emotional exhaustion, and work injuries in healthcare workplaces) says preventing work injuries requires a clear understanding of how they occur, how they are recorded, and the accuracy of injury surveillance. Workers feeling down and with high levels of emotional... read more

Are You a Workaholic?

Are you a workaholic? Part-way through January, how is your work-life balance? Who’s winning – life or work? The Macquarie Dictionary defines “workaholic” as a person who is addicted to work. In my earlier working life, being a workaholic was regarded as a badge of honour. It definitely didn’t have the same stigma as being an alcoholic – someone addicted to intoxicating drinks. Alcoholism can have devastating effects on... read more

10 Tips for a Great Family Christmas

Christmas can cause stress as families get together. We spend time with those who are supposed to be close to us, but there can be friction caused by alcohol, arguments, finances, unresolved issues, and so on. The family Christmas we look forward to can become our worst nightmare. On the other hand, Christmas can be a time for setting aside everyday stresses and enjoying time spent relaxing with friends and family. Although Christmas is now... read more

We do Skype Appointments

Is distance a problem? If you live in another city, state, or country (yes, we do have overseas clients), we offer appointments via Skype or phone.

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