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Good Mental Health & Work

For a long time work has been regarded as an important part of our identity – ‘who I am’ is often determined by my job. If I like my job then it is likely that I will feel good about myself. Feeling good about oneself leads to good mental health. Some of the benefits of working include: structure for the day, interaction with people outside of family, being part of a team, and discipline (enforced activity). Job loss can... read more

We do Skype Appointments

Is distance a problem? If you live in another city, state, or country (yes, we do have overseas clients), we offer appointments via Skype or phone.


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