Good Mental Health & Work
For a long time work has been regarded as an important part of our identity – ‘who I am’ is often determined by my job. If I like my job then it is likely that I will feel good about myself. Feeling good about oneself leads to good mental health. Some of the benefits of working include: structure for the day, interaction with people outside of family, being part of a team, and discipline (enforced activity). Job loss can... read more