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What Is Your Life’s Purpose?

This entry was posted by | Apr 13, 2019 | General Counselling, Life Coaching, Self Esteem, Uncategorized

What Is Your Life’s Purpose?
I spoke to a couple of people this week who are struggling with this question “What is my life’s purpose?” It’s a question most of us have asked at some point in our lives. Some of us get an answer and some of us don’t. One of the posts I shared on Face Book a while back suggests 5 questions you can ask yourself to get some direction to the question of what my purpose is. I’d like to share them with you. I am most focused when … (make a list)... read more

The Happiness Advantage

This entry was posted by | Jun 14, 2018 | General Counselling, Healthy Workplace, Life Coaching, Relationship Counselling, Self Esteem, Stress, Uncategorized

The Happiness Advantage
Work hard. Become successful. Then be happy. That’s a formula that you’ve probably heard and seen before, many, many times. It’s a formula that’s ingrained in our culture. Lose 5 kilos, then you’ll be happy. Get a new car, then you’ll be happy. Hit your sales target this quarter, then you’ll be happy. The only problem with this formula is that it isn’t true. If it was true, then every student who... read more

Be Interested in People for Them to Like You

This entry was posted by | May 11, 2017 | Healthy Workplace, Relationship Counselling, Self Esteem

Be Interested in People for Them to Like You
Be interested in people! In this article, we will summarise the principles of Part Two – Six Ways to Make People Like You – of Dale Carnegie’s book, “How to Win Friends & Influence People” *. Have you started reading it yet? All of us like to be liked. Even one person not liking us, can affect how we view ourselves. Principle 1 – Be genuinely interested in other people. Carnegie talks about Tippy, the puppy his father bought him... read more

Achieve Your 2017 Goals with 3 Cool Tips!

This entry was posted by | Jan 4, 2017 | Life Coaching, Self Esteem, Uncategorized

Achieve Your 2017 Goals with 3 Cool Tips!
Last week I wrote about the importance of reviewing the events of your 2016, and carrying those learnings into 2017. So – with the New Year 2017 still fresh – here are my 3 tips to help you achieve your 2017 goals. My 1st tip: Be honest. Choose 2 or 3 areas in your life where you need to make a change, and write one specific year goal for each. Areas may be family, health, career, finance, emotional, spiritual, social, community, educational …... read more

What’s Your Plan, Stan?

This entry was posted by | Nov 17, 2016 | Life Coaching, Relationship Counselling, Self Esteem, Stress, Uncategorized

What’s Your Plan, Stan?
Christmas 2016 is looming! Where’s your plan? The end-of-year functions have commenced, work projects must be finished, gifts need to be bought and wrapped, the house isn’t ready, the menu isn’t made so the grocery list isn’t … and the holiday childcare isn’t sorted either. Time is rushing by … But the family squabbles are happening already! Where is Christmas? Who will we invite? What about gifts... read more

A Healthy Workplace Includes Fun …

This entry was posted by | Nov 6, 2016 | Depression, Employee Assistance Programme, Healthy Workplace, Life Coaching, Self Esteem, Stress, Uncategorized

A Healthy Workplace Includes Fun …
Having fun at work makes for a healthy workplace. Laughter, fun and play in the workplace can lead to improved morale, participation, and involvement among employees. Recognition and appreciation can also play a vital role in boosting productivity among hard-working co-workers. We enjoy having fun and laughter in our personal lives, so why would we not enjoy fun and laughter in the workplace? When was the last time your workplace had some fun?... read more

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