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Reach More Goals with An Accountability Partner

This entry was posted by | Jan 29, 2023 | General Counselling, Healthy Workplace, Life Coaching, Relationship Counselling, Self Esteem, Stress

You’re not where you want to be in your business or your life. You have goals, but you’re only inching toward them. It feels like every step is a struggle and you’re just not seeing the results you want. You don’t feel motivated. You feel stuck and helpless to change. You’re not alone in this feeling. Many people experience feelings of being stuck with their goals. You probably started out with plenty of energy but within a few days or a few... read more

5 Every Day Activities To Do With your Partner

This entry was posted by | Jan 22, 2023 | General Counselling, Life Coaching, Relationship Counselling

Cultivating your romantic relationship to grow and deepen takes time and effort. It needs to be tended to every day. Without attention you can grow apart. Here are 5 activities to do with your partners as much as you can. 1. Make it a habit to go for a walk with your partner. Spend quality time with your partner in nature by taking a walk either in the mornings before you start your day or in the evenings. Walking together gives you the chance... read more

Overcoming Worry: 3 Keys for Achieving Peace of Mind

This entry was posted by | Jan 15, 2023 | Uncategorized

Would you like to be free of worry? To breeze through life without stress? To be able to remain calm and serene no matter what life brings you? You need 3 Keys and a Keyring: The first key is wisdom. The next key is courage. The third key is acceptance. Now you always have the three keys that will help you to do life! How do they work? Have you heard of the serenity prayer? Grant me the serenity to accept the things I cannot change, The courage... read more

Five Tips to Design Your Legacy

This entry was posted by | Jan 8, 2023 | General Counselling, Life Coaching, Relationship Counselling, Self Esteem

Recently I did a critical incident debrief where a customer in a shop became aggressive to the point staff were injured and one person may not work again because of their injuries. As I drove home, it got me thinking about how quickly our lives can change and often it is out of our control. Given none of us know when we might pass away – what sort of a legacy will I leave behind. By definition, a legacy is something that comes down to someone... read more

Happy 2023!

This entry was posted by | Jan 1, 2023 | Uncategorized

Happy New Year! There are two things I do the first week of a new year. Reflection and looking forward. One of the biggest mistakes I see people make is simply not reflecting. How are we supposed to meet our desired goals if we just operate without knowledge or understanding of the activities helping or hindering us? Too many people are so focused on setting goals. Reflecting on a goal is looking at reality. Here are four great questions you... read more

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