People often ask me what things they can do, to keep their relationship alive and well. Here are ten ways you can do that. The more you do, the better your relationship will be. Build a culture of appreciation, respect, and tolerance. Live your days appreciating and showing your partner respect. What is the point of being in a relationship if you do not respect or appreciate your partner? Develop trust through sharing your innermost thoughts... read more

Last Blog I spoke about the Drama Triangle and the three roles in it. (Rescuer, villain and victim). Living in the drama triangle is not fun and can be quite draining. So how do you get out of it? Create Self-awareness The first step to escape the Drama Triangle is to be aware of the role you are playing and to not take one of the three roles. To create awareness, ask questions such as: What role you are playing in the Drama Triangle? How long... read more