Uncategorized Archives - Finding the Light Counselling & Coaching

7 Hacks to Build Confidence

This entry was posted by David Lawson | Dec 14, 2024 | Uncategorized

Confidence is knowing what you’re good at, knowing the value you provide and conveying that value to others. But don’t make the mistake of confusing this with arrogance which involves believing that you’re better than others. On the other end of the spectrum, there is low self-esteem which involves believing you’re less valuable than you think. Whether it’s personal life, career or social scenarios, confidence is something everyone needs.... read more

Tips For Fixing a Broken Relationship

This entry was posted by David Lawson | Oct 13, 2024 | Uncategorized

If you are in a relationship that has never had a problem of any kind, then congratulations. However, for most of us relationships have their highs and lows. With that in mind, here are some things you can do to make things better. 1. Wait – You need to give yourself time to calm down after a breakup, and your ex needs time too. If you try too soon to plead your case for getting back together then you run the risk of pushing your ex... read more

Relationship Tips

This entry was posted by David Lawson | Sep 22, 2024 | Uncategorized

We deal with different relationships every day, from partner relationships to family and friends’ relationships, to professional or coworker relationships and to simple dealings and connections with people that surround our daily life. Relationships, whether good or bad, affect us in one way or another. Bad relationships have a chain of effect on how we live our life. Take for instance, a married person having an argument with their spouse... read more

The Impact of Bad Habits on Your Family

This entry was posted by David Lawson | Aug 4, 2024 | Uncategorized

Your bad habits can adversely affect you and your entire family. This is especially true when you have kids. Kids can learn bad habits from their parents. If you’re a parent or you influence kids, you should eliminate your bad habits by replacing them with good habits. Handling Stress How you respond to stress in your life is usually a habit by the time you’re an adult. If you were not taught good ways of dealing with stress during childhood,... read more

7 Secrets to Have Confidence

This entry was posted by David Lawson | Apr 20, 2024 | Uncategorized

Winston Churchill once said, “Success is stumbling from failure to failure with no loss of enthusiasm.” The problem is, enthusiasm can be hard to come by, especially when yours has taken a beating. Setbacks and disappointments have a way of knocking it down. We start doubting ourselves and lose sight of who we really are. Without confidence, it becomes impossible to try, guaranteeing failure. Thankfully, we know one thing for certain:... read more

How Can I Be More Supportive in My Relationships?

This entry was posted by David Lawson | Feb 11, 2024 | Uncategorized

Do you feel like you aren’t supportive enough of your friends? Or maybe of your significant other? Being supportive in any sort of relationship is an important part of maintaining that relationship. This is especially true in a romantic relationship. Below are a few ways you can work on being more supportive in your relationships to ensure you keep them healthy and strong. Check-In Frequently Everyone has that one friend they haven’t heard from... read more