Life Coaching Archives - Finding the Light Counselling & Coaching

5 Easy Steps to Accomplish Any Goal

This entry was posted by David Lawson | Sep 15, 2024 | Life Coaching

Ever struggle to achieve your goals? Here are 5 Easy Steps to Accomplishing Any Goal. 1. Establish a definite date – Set your goals in reverse (reverse engineering). Pick a date of completion and work backward. Example – set a goal for the end of the month and then set short term goals for each day through to the end of the month. This way you are setting short and long-term goals and each day as you accomplish your short-term goals you... read more

What Am I Going to Do with The Rest of My Life?

This entry was posted by David Lawson | Sep 1, 2024 | Life Coaching, Self Esteem

Have you ever asked yourself “What am I going to do with the rest of my life?” I can’t answer this question for anyone other than myself but offer you some tips on how to work it out. Often, when faced with a major life decision, we tend to either take the first choice that presents or allow circumstances to choose for us – putting off the decision until something happens. This is not a great way to get what you want out... read more

Anger in a Relationship

This entry was posted by David Lawson | Aug 11, 2024 | General Counselling, Life Coaching, Stress

Being human is all about having feelings such as love, hate, happiness, sadness, confusion, enlightenment, and so on. However, one of the most powerful emotions that human beings encounter is anger. Anger in some people can be so overwhelming to the point that it habitually involves upsetting other people and sometimes getting physically violent. Generally, anger in a relationship can cause breakdowns, psychological and physical trouble and... read more

Managing Mistakes

This entry was posted by David Lawson | Aug 11, 2024 | General Counselling, Life Coaching

No one is immune to making mistakes. But if we simply apologise and carry on as before, we’re in danger of repeating the same errors. When we don’t learn from our mistakes, we inflict unnecessary stress on ourselves and on others, and we risk losing people’s confidence and trust in us. Here are five steps to help you to learn from your mistakes: 1. Own Your Mistakes You can’t learn anything from a mistake until you admit... read more

Make Your Relationship Happen

This entry was posted by David Lawson | Jul 14, 2024 | Life Coaching, Relationship Counselling

Setting goals does not just apply to your career, your finances, or your fitness. Goals apply to every aspect of your life and that includes your relationship. What’s Holding You Back? The first thing to do when trying to change the way you’re approaching your love life is to look at what is holding you back. For many people, it’s a lack of trying. Either they’ve been hurt before, they’ve lost confidence, or they just don’t realise they have... read more

8 Benefits of Finding Clarity

This entry was posted by David Lawson | Jul 7, 2024 | General Counselling, Life Coaching, Self Esteem

It’s easy to feel overwhelmed and confused by the never-ending stream of activities, choices, and decisions you need to navigate every day. Sometimes the best course of action is to slow down and quiet your thoughts so you can hear that inner voice that guides you when your mind is clear enough to hear it. Tapping into this clarity of thought is important because it enables you to understand what brings peace, joy, and fulfillment into your... read more