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Are You Smothering Your Partner?

This entry was posted by | Aug 28, 2022 | General Counselling, Life Coaching, Relationship Counselling

Have you noticed that some people just seem to smother their partner? Even when they have a great partner who treats them well, they smother them to a point that can make the other person wanting space or even out of the relationship. Some of the common forms of smothering I see are: • You insist that the two of you spend all your spare time together? Spending too much time together without having outside interests and desires can be the kiss... read more

7 Reasons Why Someone Cheats

This entry was posted by | Aug 21, 2022 | Relationship Counselling, Self Esteem

Have you ever wondered why some people cheat on their partners? There are many reasons why people cheat but most can be grouped into one of 7 reasons. #1 My partner made me do it. The relationship is dead with no or not much sex. We have grown apart and the spark is gone. Not much happens in the relationship and the cheating was not planned – it just happened. #2 I couldn’t say no. Some people find it hard to say no when something (in this... read more

Depression

This entry was posted by | Aug 14, 2022 | Depression, General Counselling, Healthy Workplace, Life Coaching, Relationship Counselling, Self Esteem, Stress, Suicide

While we all feel sad, moody, or low from time to time, some people experience these feelings intensely, for long periods of time (weeks, months or even years) and sometimes without any apparent reason. Depression is more than just a low mood – it’s a serious condition that affects your physical and mental health. Some people can be very good at masking their depression. One in seven Australians will experience depression in their... read more

5 Rules to Stop World War 3 for Couples

This entry was posted by | Aug 7, 2022 | General Counselling, Life Coaching, Relationship Counselling

Sometimes the disagreements in relationships can lead to World War 3 – Nasty and hurtful. There are five things you can do to stop things from getting there. No physical threats or actions. Anytime we let things get physical we are entering a place where one or both of you does not feel safe. The message being sent is about intimidation and dominance. No shouting or yelling. When we raise our voices, we tend to drown out what the other... read more

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