Relationship Counselling Archives - Finding the Light Counselling & Coaching

Moving on From Being Ghosted

This entry was posted by David Lawson | Jan 11, 2026 | General Counselling, Life Coaching, Relationship Counselling

Have you been Ghosted? Do you know what being Ghosted is? To be ghosted means to have someone suddenly end all communication and contact with you, without any warning, explanation, or closure. The person “vanishes” like a ghost. Whether it was you or a friend, the pain of being ghosted was intense and at times quite puzzling. Why can’t someone just move on from being ghosted? After all, the message is clear, “I don’t want a... read more

Self-Sabotaging Thoughts That Hinder Happiness

This entry was posted by David Lawson | Jan 3, 2026 | General Counselling, Life Coaching, Relationship Counselling

Most people go through times when they have trouble getting their thoughts to align with their intentions. When that happens, it can hinder your happiness. It can get in the way of your happiness because these types of thoughts are focusing on what’s wrong, what’s missing, or the negativity of the situation instead of the positives. I Don’t Like People – Many people, especially introverts, tend to focus their decisions on how many people will... read more

12 Ways to Survive Your Dysfunctional Family Christmas

This entry was posted by David Lawson | Dec 14, 2025 | General Counselling, Life Coaching, Relationship Counselling

Spending time with our families especially at Christmas can be trying. Many of my clients feel a sense of dread thinking about the family getting together and dealing with the ex as well. To help you survive the Christmas New Year period I offer 12 ways to make it harder to have your family get together end up in a brawl. Keep it short and sweet Don’t feel pressured to stay too long. If you know things will start to go downhill after a few... read more

Relationship Issues

This entry was posted by David Lawson | Nov 9, 2025 | Relationship Counselling

Relationships play an important part in our lives, as they provide us with love, support, and understanding. On the other hand, relationships can also be a source of indecision and sorrow. It is essential that we maintain a healthy relationship to enjoy its benefits, but sometimes this is hard to do because of relationship issues that surface as the relationship gets deeper. Some of the most common relationship issues I see include decision... read more

6 Steps to Achieve Your Relationship Goals

This entry was posted by David Lawson | Oct 26, 2025 | Relationship Counselling

Let’s talk about relationship goals – the actual specific goals that you and your partner have for your relationship. It can get hard – putting your good intentions into action instead of vague and abstract ideas of what you should or should not do. The CHANGE Model gives you concrete steps to help develop an action plan for your relationship goals: Commit: agree on a specific goal. What is your goal? Perhaps you want to become better... read more

7 Habits to Build Extraordinary Relationships

This entry was posted by David Lawson | Oct 11, 2025 | Healthy Workplace, Life Coaching, Relationship Counselling

Success in every area of our lives means different things for different people. But one thing is universal: Real success doesn’t happen without building great relationships. Having a successful life is impossible unless you treat others with kindness, respect, and concern. Here are 7 habits successful people use for building extraordinary relationships. 1. Step in without having to be asked. Very few people offer help before they are asked. Pay... read more