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Changing for the better

To help us break bad habits Marshall Goldsmith in his book What Got You Here Won’t Get You There has created a seven-step method for changing our interpersonal relationships and making changes permanent. Step 1 Seek Feedback Successful people have two problems dealing with negative feedback. (a) they don’t want to hear it and (b) we don’t want to give it to them. To break this chain and gain the benefit of feedback, they need to let go of... read more

Don’t Just Say You’re Sorry, Show You’re Sorry

The words, “I’m sorry” can get us out of trouble when we have done something wrong or hurt someone, we care about but the key to a good apology is really meaning it and convincing the other person that you are truly remorseful. Apologising just for the sake of keeping the peace is not an effective way to apologise. In doing so the recipient of the apology will most likely see through you and realise that your apology is insincere. A sincere and... read more

So, You Have Problems

We are all faced with problems throughout our lives, some are small, others huge. Depending on how we deal with them, they can be overwhelming and devastate our lives, or they can quickly fade into the past. Attitude plays a big role. With a difficult personal or work undertaking, consider all viewpoints, even those you think you don’t like. It just might provide relief from your fearful analysis of the situation. Don’t oversize the... read more

Excellence is Never an Accident

“Excellence is never an accident; it is always the result of high intention, sincere effort, intelligent direction, skilful execution and the vision to see obstacles as opportunities.” The above anonymous quote was displayed prominently in an office, where, oddly enough, it seemed to attract very little attention. Let us look at these words of wisdom and see where these words may apply. When embarking on a road trip, unless a bout... read more

Four Ways to Get Through Turbulent Times

In their book Lifestorming Marshall Goldsmith and Alan Weiss give four ways to stay your course in turbulent times. Have supports around you. Many people fail because those around undermined them. You need people around you who can give you honest feedback, which may mean candid and frank discussions with people, being open to the truth. These people will help you find a path through the storm. Life is more important than winning. Focus on... read more

9 Ways To Combat Fear

Fear gets to the best of us, whether it is fear of failure, fear of success or even fear of fear. All of us have experienced fear at some point in our lives and it can be a real stumbling block that holds us back from being truly successful. Fear can’t hold you back forever, if you don’t let it. There are several ways to overcome fear, here are my top 9: SEPARATE REALITY FROM PERCEPTION Ask yourself what is really going on, locate the facts and... read more

We do Skype Appointments

Is distance a problem? If you live in another city, state, or country (yes, we do have overseas clients), we offer appointments via Skype or phone.

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