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7 Reasons Goal Setting Is Important

This entry was posted by | May 29, 2022 | General Counselling, Healthy Workplace, Life Coaching

7 Reasons Goal Setting Is Important
While it can be fun to live without direction in the short-term, in the long-term human beings are wired to need a purpose and direction. Goals give a sense of direction and purpose to life. It is often easy to let others set our direction for us. We take a job because family or friends point us in that direction and then we follow the dictates of our bosses. We move in other directions because popular culture or the media tells us to do so.... read more

How To Get Your Spouse to Romance You Back

This entry was posted by | May 22, 2022 | General Counselling, Life Coaching, Relationship Counselling

How To Get Your Spouse to Romance You Back
If everything goes well, your partner will romance you right back. But sometimes that doesn’t happen automatically. Let’s talk about some simple things you can do to get them on board and build (or rebuild) a romantic relationship together. This is Important – Don’t Nag and Demand Let’s start with the most important thing. Romance isn’t something you can force on another person. It must come from the heart. That means nagging or demanding... read more

Mistakes Made in Relationships

This entry was posted by | May 15, 2022 | General Counselling, Life Coaching, Relationship Counselling

Mistakes Made in Relationships
Relationships are difficult to sustain. Very few relationships sustain for long with both partners totally happy. Most people carry through a relationship without any joy. We all start our new relationships with hopes, dreams, and wonderful aspirations. But oftentimes, we see couples, or in our own relationships, where things turn sour. What can be done to keep a relationship strong and joyous? These are some of the common mistakes I see: Not... read more

Changing for the better

This entry was posted by | May 7, 2022 | Depression, General Counselling, Healthy Workplace, Life Coaching, Relationship Counselling, Self Esteem, Stress

Changing for the better
To help us break bad habits Marshall Goldsmith in his book What Got You Here Won’t Get You There has created a seven-step method for changing our interpersonal relationships and making changes permanent. Step 1 Seek Feedback Successful people have two problems dealing with negative feedback. (a) they don’t want to hear it and (b) we don’t want to give it to them. To break this chain and gain the benefit of feedback, they need to let go of... read more

5 Important Details for Developing Rapport

This entry was posted by | Apr 17, 2022 | Celebrations, Employee Assistance Programme, General Counselling, Healthy Workplace, Life Coaching, Relationship Counselling, Self Esteem, Stress

5 Important Details for Developing Rapport
  Let us look at the basics of developing rapport with others.   In a nutshell, what it takes is to ask questions, have a positive, open attitude, encourage an open exchange of communications (both verbal and unspoken), listen to verbal and unspoken communications, and share positive feedback.   Here are important details on each step: 1. Ask Questions Building rapport is similar to interviewing someone for a job or it can be like a reporter... read more

6 Keys to Finding True Happiness

This entry was posted by | Apr 9, 2022 | General Counselling, Healthy Workplace, Life Coaching, Relationship Counselling, Self Esteem

6 Keys to Finding True Happiness
The pursuit of happiness is one of the basic elements of human existence. So why are so many people unhappy then? Most likely people are not happy because they are missing one of the six keys to happiness. Determine The most important key to your personal happiness is determining that you will be happy. For many people, their personal happiness is not a priority in their life. Too often, we focus on the happiness of others before our own. While... read more

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