Improve your Self-Esteem
Self-esteem is defined as how we feel about ourselves and how we value ourselves. It influences most all of the choices we make in life, from partners to jobs to choosing friends. If you were raised in a dysfunctional family, it’s likely that you don’t have a healthy sense of yourself. Often depression and anxiety can stem from self-esteem issues. If you don’t have the confidence to live a life of your choosing, then you could dislike yourself... read more
