October 2025 - Finding the Light Counselling & Coaching

6 Steps to Achieve Your Relationship Goals

This entry was posted by David Lawson | Oct 26, 2025 | Relationship Counselling

Let’s talk about relationship goals – the actual specific goals that you and your partner have for your relationship. It can get hard – putting your good intentions into action instead of vague and abstract ideas of what you should or should not do. The CHANGE Model gives you concrete steps to help develop an action plan for your relationship goals: Commit: agree on a specific goal. What is your goal? Perhaps you want to become better... read more

What Is a Mindset and Why Does It Matter

This entry was posted by David Lawson | Oct 18, 2025 | Life Coaching, Self Esteem

How often have you heard someone say to open your mind or that someone has a closed mind about something? Most people have heard or said this at some point. Your mindset about specific issues and life itself, is often set in certain ways, as you age. If you aren’t clear on what a mindset is, or why mindsets matter, you won’t know what you need to do to change or grow. Your mindset determines what you experience and the ideas you are open to.... read more

7 Habits to Build Extraordinary Relationships

This entry was posted by David Lawson | Oct 11, 2025 | Healthy Workplace, Life Coaching, Relationship Counselling

Success in every area of our lives means different things for different people. But one thing is universal: Real success doesn’t happen without building great relationships. Having a successful life is impossible unless you treat others with kindness, respect, and concern. Here are 7 habits successful people use for building extraordinary relationships. 1. Step in without having to be asked. Very few people offer help before they are asked. Pay... read more

How to Be Hopeful When Facing Obstacles

This entry was posted by David Lawson | Oct 5, 2025 | Life Coaching

I think we all have trying circumstances that derail even the best-laid plans. No one sails through life without any difficulties. If you constantly fear what comes next, that leads you to dread that the worst will happen. If you are hopeful, it’s easier to see your future to be more pleasant. Hope is a critical tool that allows you to cope with any obstacles you face and help you get through anything. Hope is a belief that tells you your... read more