Call: 0407 585 497 Contact Us

Blog

6 Signs It’s Time to Change Your Mindset

It seems like a lot of people are talking about changing their mindset to get what they desire. How do you know when it’s time to change your mindset? After all, you’ve been thinking the same way for as long as you can remember. Or maybe you’ve had rough patch and your attitude has gotten out of whack. When you start having more negative days than good ones, then it’s time to change your mindset. These are some of the reasons you may want to change your mindset.

Our mindset influences the thoughts we have. Our attitude shapes our thinking which controls our actions and how we feel about things. If you have a negative attitude, then your thoughts start blaming and thinking the worst. When you have positive or healthy thoughts, you create a better outlook for yourself.

Six Signs it’s Time to Change Your Mindset if:

1. You’re always focused on failure instead of succeeding. You feel angry and disappointed over every failure without celebrating your success. You constantly see yourself as a failure, unconsciously sending negative messages to your mind that you will fail whatever you try to accomplish. Instead: Keep a success diary acknowledging every success each day, no matter how small.

2. You have a victim mentality. You’ve been a victim of bad experiences or been hurt by others you love. Or you were traumatised from some event. You’re still holding onto those moments. Instead: Forgive and let go of the past.

3. You have social media envy. You see the unnatural glamorous lifestyles of other people online, and it makes you feel worse about yourself. You devalue what you have. You focus on what you don’t have or aren’t doing. Instead: Think about what you do have and be show gratitude for it. There are billions of people on this planet and at least a billion would love to have your life.

4. You see work as a chore. You dread going to work, complain about doing the work, or feel like it’s a burden. Instead, view your job as a means of providing value to others and as having an impact on you and others around you. Being able to work gives you the opportunity to contribute to society.

5. You obsess about things you can’t control or change. You complain about what you can’t control like the weather, government, traffic and other people. Your mind is filled with everything you don’t like, rather than what you can control which is yourself. Identify how you can change and control your own actions and thoughts to make the experience more positive. Stop complaining and start taking actions that will bring you a greater sense of accomplishment and abundance.

6. You lack gratitude for what you have. You focus on what is wrong with things or the world, or the inadequacies in yourself and others. Instead, acknowledge that no one is perfect, and everyone learns lessons as they go. Focus on identifying the positive things you are grateful for every day.

When you realise that the reason you rarely feel happy and content is because of a negative mindset, you know it’s time to change your mindset to feel better about yourself and attract more abundance into your life.

“The key to abundance is to stop needing more, and to start appreciating what you already have.” – Anonymous

About David Lawson

Finding the Light is a locally owned and operated counselling and life coaching business based in Bundaberg. We seek to empower our clients to find their way forward to a better life by using the approaches of counselling or coaching. If this blog article has raised more questions please contact us by email or call us on 0407 585 497 to arrange a time for us to discuss the article. Mention this blog and we will give you a FREE 30 minute session to discuss.

We do Skype Appointments

Is distance a problem? If you live in another city, state, or country (yes, we do have overseas clients), we offer appointments via Skype or phone.

BOOK A SKYPE CALL NOW

Pin It on Pinterest

CALL NOW