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Are You a Workaholic?

This entry was posted by | Jan 18, 2017 | Employee Assistance Programme, Healthy Workplace, Life Coaching, Stress, Uncategorized

Are you a workaholic? Part-way through January, how is your work-life balance? Who’s winning – life or work? The Macquarie Dictionary defines “workaholic” as a person who is addicted to work. In my earlier working life, being a workaholic was regarded as a badge of honour. It definitely didn’t have the same stigma as being an alcoholic – someone addicted to intoxicating drinks. Alcoholism can have devastating effects on... read more

Is your workplace stressful?

This entry was posted by | Oct 5, 2014 | Stress

Workplace Stress Management for Employees If you find yourself taking drugs or drinking to relieve stress related to your employment, it is a clear sign that you are struggling to manage the pressures related to work. While your employer has a role to play in ensuring that your working conditions are not contributing to stress and adjusting the nature of your work if it is adversely affecting your health, there are effective steps you can take... read more

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